Green Smoothie Recipe

Beloved, I wish above all things that thou mayest prosper and BE IN GOOD HEALTH, even as thy soul prospereth.”

-3 John 2 (Emphasis Added)

You can use any type of blender for this recipe. There are a ton of different blenders out there, which can be pretty pricey.

  1. Greens: (You can use any one of the below, or mix them)
    1. Spinach
    2. Kale
    3. Spring Mix
  2. Liquid: (You can use any one of the below)
    1. Almond Milk
    2. Regular Milk
    3. Kefir
    4. Water
  3. Fruit: (You can use any fruit you want. I use one of the below combos)
    1. Strawberry and Banana
    2. Strawberry and Blueberry
    3. Apple and Ginger
  4. Any Additions: (You can add whatever you want. I add both of these each time these)
    1. Moringa Leaf
    2. Vanilla Protein Powder (*Orgain Organic Works great)

Start by filling the blender with the greens. Add about a cup of the milk or water, and the Moringa Leaf, and blend.

Next, add the fruit and protein powder and blend well. You can add milk/water, or go with a little less in the beginning to get the thickness to your liking.

Using frozen fruit makes this like a frozen drink.

Also, using a fruit or addition with a slimy texture makes the smoothie have a very smooth and consistent texture. An example is Bananas, Alvacado, Kiwi, or Greek Yogurt.

Try it out and tell us what you think!!


Posted on August 16, 2015, in Health and tagged , . Bookmark the permalink. Leave a comment.

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