Green Smoothie Recipe

Beloved, I wish above all things that thou mayest prosper and BE IN GOOD HEALTH, even as thy soul prospereth.”

-3 John 2 (Emphasis Added)

You can use any type of blender for this recipe. There are a ton of different blenders out there, which can be pretty pricey.

  1. Greens: (You can use any one of the below, or mix them)
    1. Spinach
    2. Kale
    3. Spring Mix
  2. Liquid: (You can use any one of the below)
    1. Almond Milk
    2. Regular Milk
    3. Kefir
    4. Water
  3. Fruit: (You can use any fruit you want. I use one of the below combos)
    1. Strawberry and Banana
    2. Strawberry and Blueberry
    3. Apple and Ginger
  4. Any Additions: (You can add whatever you want. I add both of these each time these)
    1. Moringa Leaf
    2. Vanilla Protein Powder (*Orgain Organic Works great)

Start by filling the blender with the greens. Add about a cup of the milk or water, and the Moringa Leaf, and blend.

Next, add the fruit and protein powder and blend well. You can add milk/water, or go with a little less in the beginning to get the thickness to your liking.

Using frozen fruit makes this like a frozen drink.

Also, using a fruit or addition with a slimy texture makes the smoothie have a very smooth and consistent texture. An example is Bananas, Alvacado, Kiwi, or Greek Yogurt.

Try it out and tell us what you think!!

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Posted on August 16, 2015, in Health and tagged , . Bookmark the permalink. Leave a comment.

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